Do You Gain Weight During Your Period
Camila Farah
For many women the weight gain lasts until the first day of their period.
Weight gain may be caused by irregular bowel movements. The factors influencing weight gain on your period begin to show their effects in the second half of the cycle. Though if you re experiencing rapid or persistent weight gain it s best to speak. It is a fallacy to assume that all that weight gain comes only from fluid and water retention.
Nonetheless most women report to have gained between 2 10 pounds before and during the periods. You can gain anywhere around 2 5 pounds before and during your period. Progesterone can make you a bit constipated and that may cause you to feel bloated or heavier. Weight gain during period medical research has identified around 150 symptoms that people may experience in the days leading up to a period.
Period related weight gain is caused by hormonal fluctuations. But if you have pcos and other metabolic or health issues your weight gain can last longer. It is these hormones that trigger the weight gain and loss in the first place. How long does period weight gain last.
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This adds to the weight gain. This weight gain can even be a mental thing. This is technically referred to as the luteal phase. Generally it will go away a few days after your period starts.
Although it is not a serious condition women may be alarmed that they can gain a few pounds ranging from one to six pounds. When does period weight gain start. It s normal to gain about three to five pounds during your period. Read more about mistakes you re making during your period.
Women can gain from 2 10 pounds of excess weight during their menstrual cycle. Many women who experience weight gain during their menstrual cycle also experience food cravings and most give in to them.
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