Do You Wear Underwear With Compression Pants
Olivia Luz
For both men and women regular cotton underwear can shift bunch rub and tear all of which can leave you in an uncomfortable spot during a workout.
If you wear underwear under compression shorts underwear will soak up the sweat. The simple and correct answer is that you should not wear underwear under your compression shorts. There is no set rule for this and comes down to personal preference. Others use pneumatic compression pants for post workout recovery.
Not all underwear can be worn with compression wear either. Steph curry takes the layered look a step. That said underwear provides a sanitary barrier to allow you to wear your compression shorts again the next day if need be. Will it be too tight to wear undergarments with.
Wearers of compression socks or sleeves don t wear anything under them for a reason so this therefore applies even to your underwear when wearing compression shorts. At the end of the day its up to what you do when you wear them. If the underwear doesn t let the sweat evaporate this effect stops. Lighter or thinner fabrics for example might not be great on their own.
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The material keeps the skin on your legs dry as it lets the sweat evaporate. A close fit boxer brief is recommended for easy fitment. I suspect compression shorts are designed to be worn without underwear. No you do not need to wear regular underwear with your compression pants.
But not all shorts are necessarily designed to be worn solo. During the hot summer months the compression shorts keep your legs cool.
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