Do Your Feet Get Smaller When You Lose Weight
Camila Farah
If you are obese with obese feet and loose enough weight you will loose weight in your feet.
But the fat around them will shrink making them a bit less wide and thick. Do not overeat stop eating when hungry. If you get seriously overweight you do put weight on your feet but only if you re seriously overweight. In your diet should be a lot of fresh vegetables and fruits.
Yes the weight forces your feet to spread the loss in weight causes less pressure on the tendons allowing a little bounce back so to say. First watch what you eat. I went to my doctor once about 10 years ago with a complaint that i was experiencing a burning sensation in my feet after i worked out. Also any fat deposits and water retention in the feet get better from the weight loss.
You re not going to get longer feet or different toes. Your feet themselves aren t going to change structurally. Depending on how much weight you lose. As you lose it brings up issues that affect the way you dress and.
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Its just a great win win situation. Doctors in 147 specialties are here to answer your questions or offer you advice prescriptions and more. Which means that you will 100 need to wear smaller shoes. He asked what size sneakers are you wearing for your workouts i answered size 10 wide same as i ve worn.
Your feet may shrink while it may be obvious that some or all of your clothes may be too big once you start losing weight what most people aren t prepared for is losing weight in other parts of their bodies like their feet. Your feet can actually go down a shoe size when you experience a significantly large amount of weight loss. When you lose weight do your feet get smaller. At least if you lose a considerable amount of weight.
The perks of losing weight include more energy. If you are going from being quite overweight and losing 50 lbs or more your feet might get narrower.
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