Do Your Feet Shrink When You Lose Weight
Camila Farah
And if you ve lost weight make that a comfortable pair of running shoes in the right size.
The structure of your foot has not shrunk and the frames of your feet are still the same. The pressure that extra weight can have on your feet can cause you pain and impact the strength and health of your feet. While it may be obvious that some or all of your clothes may be too big once you start losing weight what most people aren t prepared for is losing weight in other parts of their bodies like their feet. When you lose weight you usually think of your hips waist and thighs shrinking.
Your feet may shrink. Do not start abruptly. So this is me. Depending on how much weight you lose you may need to invest in shoes of a new size as well as smaller clothes.
The size of your feet may also reduce when you drop considerable pounds. The more sharply you start moving towards your goal the sooner you will return to the habitual way of life. When you lose weight your feet will get smaller. Your feet can actually go down a shoe size when you experience a significantly large amount of weight loss.
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Depending on how much weight you lose your shoes may feel looser. What rules should be followed. Only discipline will help you achieve the goal do your feet shrink when you lose weight.
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