Is It Bad To Go To Bed With Wet Hair
Olivia Luz
All the tossing and turning in bed can stretch and damage the hair shaft causing wet strands of hair to break and drop.
Your hair is most vulnerable when it s wet as it tends to break easily. Going to sleep with wet hair can be bad for you but not in the way your grandmother warned you. You might have heard that sleeping with wet hair will give you a cold but this isn t true. Apart from that going to bed with wet hair is also very unhygienic.
Additionally skin that is kept wet and left to slowly air dry can worsen the itchiness and flaking caused by eczema and psoriasis. Hair is most fragile when wet so if you pull it up into a ponytail you risk breakage says iain sallis consultant trichologist at hairmedic. Ideally you should be going to bed with completely dry hair to reduce your risk of fungal. Is it harmful to go to bed with wet hair.
Llhedgehogll via getty images. Sleeping with wet hair is bad in a number of ways namely it puts your scalp and hair at risk. Sweat dead skin cells and oils are left behind in and on them. Your pillowcase can rough up the cuticle resulting in frizz breakage and split ends.
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If you are sleeping in a warm environment then going to bed with wet hairwill most likely not be harmful. Add wet hair to the mix and the pillow will be moist as well and bacteria love humid places. Going to bed with wet hair is best avoided. If the room you sleep within is at a cold temperature then problems can arise as your scalp will loose a large amount of heat energy.
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