Is It Better To Sleep With Hair Up Or Down
Olivia Luz
Like your face your scalp produces its own sebum the same stuff in pimples.
Sleeping with your hair down seems like the most natural way to go but can actually be doing more harm than good especially if you have long hair. It s actually better if you sleep with your hair up rather than down. Removing tangles later can cause breakage says celebrity hairstylist fallon toni chavez. Never go to bed without tying your hair up for long hair as loose hair can tangle.
Sebum can work its way down the hair strand and if you sleep with your hair down right onto your freshly washed face. Whether it s in a braid a loose bun or wrapped with bobby pins you will experience less breakage with your hair secure.
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