Is It Ok To Lay On Your Stomach While Pregnant

 Olivia Luz    

 
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According to new york ob gyn ashley roman md it is perfectly safe to sleep on your stomach during the early stages of pregnancy.

Yes sleeping on stomach while pregnant is possible. Wondering if you can sleep on your stomach during pregnancy. For these reasons doctors recommend that pregnant women should avoid sleeping on their stomachs once they reach the second trimester and state it s particularly bad during the third. However you will find it impossible to sleep on stomach with the growing belly.

As your pregnancy moves along and your abdomen expands laying on your stomach will likely become too uncomfortable to do for long enough to cause any damage to your baby anyway. Sleeping on stomach during early pregnancy is unlikely to cause any complications. But only in the early stages of pregnancy. There are two answers to this question.

Unfortunately sleeping on your stomach adds weight and pressure onto your uterus and belly which can be dangerous for your baby. Can you sleep on your stomach in the first trimester. Stomach sleeping is ok until you reach about weeks 16 to 18. At that point your bump may be.

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Sleeping on stomach while pregnant. During the early days of your pregnancy performing simple gentle exercises while laying on your stomach is considered to be safe. The one position your caregiver is likely to warn you against starting at mid pregnancy is lying flat on your back. It is hidden behind the pubic bone so the baby is securely protected.

It s unlikely you ll be able to sleep comfortably on your stomach as your belly grows but you can sleep face down for as long as it suits you. But as your baby bump gets bigger it will not be comfortable laying on your stomach nor will it most likely be possible. As long as you are comfortable sleeping on your stomach you are free to sleep so. The uterus is still small.

While your uterus is still small your pubic bone will act as a shield and your tiny baby will be safe in the ever increasing protective fluid. It s fine to sleep however you re most comfortable during pregnancy. During this period there will be no harm.

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