Numbness In Arms And Hands At Night
Olivia Luz
Carpal tunnel syndrome can cause your hands to fall asleep at night and make you wake up with numb hands.
One of the most common causes of numbness in the hands at night is how you lay down. In worst cases it may get extended up to the arms. If your hands are under your pillows head or other body part do not be surprised if you wake up with tingling hands. Mild to moderate pain tingling sensation stiffness coldness clumsiness etc.
The syndrome can cause pain and numbness in the arms and hands but one of the first symptoms is paresthesia that occurs in the hands and wrists more frequently at night. The most common reason for getting a numb hand or arm is sitting or sleeping in the same position for a long time. Many times a cervical collar worn only at night will reduce the numbness. Instead of laying down with your hands under you try sleeping with them free so that blood can flow and no nerves are pinched.
These symptoms are mostly confined to fingers palm and wrist. Waking up with numb hands and arms carpal tunnel syndrome and your sleeping position can cause you to wake up with numbness in one or both hands and arms. That can put pressure on your nerves and cut off blood flow which brings on. People feel numb hands especially at night when not moving nerves and tendons release pressure intensifies.
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Carpal tunnel syndrome is caused when pressure on the median nerve in your wrist which results in numbness tingling and weakness in your hand. We recommend sleeping flat on your back with your hands free above the blankets. Simply sitting or sleeping in the wrong position can restrict the blood flow or put excess pressure on a nerve making. Fluid retention gaining weight not exercising consuming unhealthy food causes swelling in the hands and feet due to fluid retention.
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