Pain In Heel And Outside Of Foot
Olivia Luz
In some cases heel bursitis is related to structural problems of the foot that cause an abnormal gait way of walking.
If you start to feel pain on the outside of your foot try to give your feet a few days of rest. In other cases wearing shoes with poorly cushioned heels can trigger bursitis. Bunions are a bone defect that makes the big toe of the foot rotate inwards and point to the other toes. Heel pain is one of the most common complaints of patients with foot and ankle disorders.
There are eight tarsal bones in the foot. While painful heel conditions may not be disabling or cause severe pain they are typically annoying enough to limit any walking standing or running activities. As a consequence people put most of their body weight. This is the most common cause of heel pain.
In the heel bursitis may cause pain at the underside or back of the heel. A midtarsal joint sprain is an injury to the ligaments holding the midtarsal joints together causing pain in the outside middle part of the foot. Pain that occurs under the heel is known as plantar fasciitis. Bunions may cause lateral foot pain.
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The exact location of the pain will depend on which of the many ligaments has sprained torn. Pain behind the heel is achilles tendinitis.
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