Should I Brush My Teeth Before Or After Breakfast Reddit
Olivia Luz
Brush your teeth first before you eat your breakfast then wash your mouth around with orange juice and swallow it.
Breakfast foods and drinks such as toast citrus and coffee. If breakfast is your preferred time to brush it doesn t matter whether you do this before or after eating. However if it is the latter you should wait an hour. This can be done by floss or interdental brushes and only needs to be done once a day.
Make sure you use some means of interdental cleaning before or after brushing your teeth. After breakfast that is to keep the teeth clean between meals. Brush your teeth for at least two minutes in the morning before breakfast and last thing at night before you go to bed. Taste will go away before you enjoy your breakfast.
If you feel happy doing it after do it he said. However you should avoid brushing immediately after breakfast because scraping can remove that softened enamel and let the acid go deeper into your teeth. Healthdirect the absolute best times to brush your teeth are immediately after breakfast and immediately before bedtime. Unfortunately the bristles of toothbrushes don t reach deep enough into the space between teeth so you would miss cleaning up to 20 of the tooth otherwise.
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Flossing is just as important after meals. People don t realize that but i ve been flossing more and have really noticed a difference so did my dental hygienist. Should you snack brushing after snacking is also recommended.
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