When Should I Stop Sleeping On My Stomach While Pregnant
Olivia Luz
But as you got bigger you found that that was not very comfortable and besides after 20 weeks of pregnancy you really shouldn t sleep directly on either your stomach or your back.
Wondering if you can sleep on your stomach during pregnancy. You sure can at least for a while. When should i stop sleeping on my stomach during pregnancy. It can also wake you up in the night thus disrupting your sleep.
While it might seem the most practically convenient back sleeping has the potential to cause a lot of problems in your pregnancy. It s okay to sleep on your stomach in the first trimester because your baby will be so tiny that it will be shielded behind your pubic bone. Nausea is mostly exacerbated by low blood sugar levels in pregnancy 2. You need to sleep in another pose.
Sleeping on your stomach might give too much pressure to your veins and placenta and hence block the. At that point your bump may be. Should you have the habit of sleeping on your stomach you should stop it when your pregnancy reaches its second trimester. I honestly don t think it s anything to really worry about though.
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About the sharp pain in your stomach i would mention it to your doctor and see what he has to say about it. It s fine to sleep however you re most comfortable during pregnancy. You will not feel comfortable anymore sleeping on your stomach and if you continue this habit it will harm your pregnancy. It s unlikely you ll be able to sleep comfortably on your stomach as your belly grows but you can sleep face down for as long as it suits you.
The position that is most problematic and potentially unsafe is lying on your back from around 20 weeks average as the weight of the baby and uterus can at this stage compress your aorta and decrease blood supply to your baby explains liz. The one position your caregiver is likely to warn you against starting at mid pregnancy is lying flat on your back. Stomach sleeping is ok until you reach about weeks 16 to 18. Morning sickness is quite common in the initial 12 weeks of pregnancy and most women develop nausea at any time of the day.
On your 4 months of pregnancy your breasts get stiffed and more sensitive your belly is significantly bigger and your feet might be swollen.
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