Why Do You Gain Weight On Your Period
Olivia Luz
It may be the result of water retention overeating sugar cravings and skipping workouts due to cramps.
Doctors explain the causes of period weight gain like hormones and caffeine. Others can gain as much as ten pounds even if they feel that they have not done anything to increase their weight. Although it is not a serious condition women may be alarmed that they can gain a few pounds ranging from one to six pounds. Weight gain during a period is usually due to water retention in the tissues.
Period related weight gain is caused by hormonal fluctuations.
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