Do You Have To Wash Iceberg Lettuce

 Camila Farah    

 
Iceberg Vs Romaine Lettuce Lettuce Benefits Lettuce Nutrition Food Health Benefits

Dirty hands are a very common.

Place on a cutting board and remove outer leaves that may be dirty or wilted usually just the outer four. To clean iceberg lettuce give the head a good rinse under cool running water and pat dry. For lettuce wraps remove leaves trying your best to keep the whole leaf intact. To wash lettuce use a knife to cut off the root and any wilted spots from the lettuce and cut out the core if you are using iceberg lettuce.

Use your hands to separate the lettuce leaves then soak your lettuce in a bowl full of cold water swirling the lettuce around to loosen any dirt. If you are planning to use the whole head of iceberg lettuce at once you can rinse all the leaves. As with all vegetables it s important to wash iceberg lettuce to remove any contaminants it might have picked up in the field or during the harvest process. Whether it comes thousands of miles from home or from a pot growing on a balcony lettuce needs to be washed carefully before being eaten.

Wash your hands thoroughly using warm water and soap for at least 20 seconds before and after handling food. In general iceberg doesn t contain much dirt but iceberg are grown directly on the ground and may contain some dirt that you need to wash off before you can use it in your food. The secret to cleaning an entire head of iceberg lettuce is to get to the core of the matter. Properly stored iceberg lettuce can last up to two weeks in the refrigerator.

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Because the head of iceberg is not separated into individual leaves cleaning between them can be difficult. A wedge salad uses an entire wedge of iceberg lettuce rather than cut leaves. For easy salads chop your lettuce rinse thoroughly and use a salad spinner to spin it dry before storing in a plastic bag. Butterhead forms heads although not as tight as iceberg and has a mild flavor and deep green color.

If you only need a few leaves just rinse those few leaves under cold water and pat dry with paper towels or spin dry in a salad spinner. Clean and cut iceberg lettuce the fast way. Iceberg lettuce chopping board knife. Using this guide it only takes about 2 minutes to wash and cut an entire iceberg.

Iceberg Vs Romaine Lettuce Lettuce Benefits Lettuce Nutrition Food Health Benefits

Iceberg Vs Romaine Lettuce Lettuce Benefits Lettuce Nutrition Food Health Benefits

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